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Get Healthy!

Results for search "Exercise: Skating, Ice".

Health News Results - 9

02 Feb
As Winter Olympics Nears, America's Athletes May Be More Stressed Than Ever

As Winter Olympics Nears, America's Athletes May Be More Stressed Than Ever

With America's best skiers, skaters and snowboarders now heading to the Winter Olympics, a team of mental health professionals will be in Beijing to help them perform under the double strain of intense competition and a pandemic.

One of those professionals is Dr. David B...

30 Jan
Take These Winter Workout Tips to Heart

Take These Winter Workout Tips to Heart

Tempted to take your workout into the great outdoors?

Be aware that there are both benefits and risks to exercising outdoors during the winter.

24 Jan
Many Kids Aren't Wearing Helmets While Sledding, Poll Finds

Many Kids Aren't Wearing Helmets While Sledding, Poll Finds

When American kids do downhill skiing or snowboarding, they almost always wear a helmet, their parents say, but they're far less likely to do so when cruising down a neighborhood hill on a sled.

That puts them at risk for serious

19 Feb
Cold Facts on Avoiding Snow and Ice Dangers

Cold Facts on Avoiding Snow and Ice Dangers

Severe winter weather has a grip on much of the United States, which increases the risk of injuries from slipping on ice, shoveling, sports such as skiing and sledding, and car crashes.

"One of the most frequently seen causes for visits to the emergency room this time of...

13 Feb
Misjudging Thin Ice Can Be Fatal, Check First

Misjudging Thin Ice Can Be Fatal, Check First

Before you venture onto frozen ponds, lakes and rivers, it's critical to make sure they're safe, an expert cautions.

"A minimum of four inches of clear, newly formed ice is needed to support one person on foot," according to Curt Sinclair, a natural resources specialist ...

27 Dec
How to Stay Safe From Falls, Freezing This Winter

How to Stay Safe From Falls, Freezing This Winter

Outdoor activities can help you keep fit this winter while staying safe from COVID-19, but you need to take precautions to reduce your risk of injury, an expert says.

Skiing and snowboarding are good examples. Falls are common in these sports, but proper technique and sa...

18 Nov
Thin Ice: Global Warming May Be Raising Drowning Risks

Thin Ice: Global Warming May Be Raising Drowning Risks

More children and young adults are drowning in winter lakes because of warming temperatures that create unstable lake ice, a new study finds.

A team of international researchers examined several decades of data, including 4,000 drownings and population information from t...

14 Jun
Female Athletes Shortchange Themselves on Nutrition

Female Athletes Shortchange Themselves on Nutrition

Many female athletes lack knowledge about nutrition, which could harm their performance and put them at risk for health problems, a researcher says.

A review of two decades of literature on female athletes older than 13 found "a lack of general knowledge of nutrition...

22 Feb
5 Expert Tips for Preventing Winter Sports Accidents

5 Expert Tips for Preventing Winter Sports Accidents

Hitting the slopes or the skating rink as the winter of 2020 winds down? Don't let an accident or injury spoil your fun.

"Winter sports and recreational activities have great health and cardiovascular benefits," said Dr. Joseph Bosco, vice president of the American ...