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Get Healthy!

Results for search "Food &, Nutrition: Misc.".

Health Videos - 15

Vegan Diets Good for Dog, Cats and the Planet

A new study finds removing meat, eggs and dairy from dog and cat diets could spare billions of animals and help save the planet.

Drinking Tea May Help Control Blood Sugar and Reduce Diabetes Risk, Study Finds

Drinking dark tea daily may help prevent type 2 diabetes through better blood sugar control, researchers say.

Preventing Middle-Age Spread: Skipping These Foods Will Help, New Study Finds

New evidence details which foods to eat and which to avoid if you want to keep the scale from creeping up during middle age.

These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds

Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.

Daily Intake of Sugary Drinks Linked to Liver Cancer in Women, New Study Finds

Women who drink one or more sugar-sweetened beverages per day face an increased risk of liver cancer and chronic liver disease, according to new research.

Is ‘Girl Dinner’ an Unhealthy Obsession? One Nutritionist Weighs In on the Tik Tok Trend.

It’s one of the hottest food trends on Tik Tok, but “Girl Dinner” which is more like a plate of snacks than a meal, has many nutritionists worried.

8 Lifestyle Habits That Could Add Decades to Your Life

In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.

Foods High in Added Sugars May Raise Your Risk for Kidney Stones, New Study Finds

Consuming too many foods and beverages with added sugars may increase your odds for kidney stones, researchers say.

Kombucha Helps Lower Blood Sugar Levels in People with Diabetes, Small Study Finds

Patients with type 2 diabetes who drank Kombucha daily for 4 weeks saw a significant improvement in their blood sugar levels, researchers say.

How Do Plant-Based ‘Milks’ Measure Up to Cow’s Milk?

A new study finds compared to cow’s milk, plant- based products may not provide comparable amounts of some nutrients, like calcium and vitamin D.

6 Foods Researchers Say Are Critical to Heart Health

A new global study looks at the impact of foods considered natural and protective when it comes to heart disease and overall health.

Intermittent Fasting vs. Calorie Counting; Which Diet Works Best for Weight Loss?

Nearly 80 adults with obesity agree to test 3 eating plans to see which one results in the most significant weight loss after 1 year.

Foods High in Omega-3s May Help Slow the Progression of ALS, Study Finds

ALS patients who consumed high levels of certain plant-based omega-3 fatty acids experienced extended survival, according to new research.

Obesity May Impair the Brain’s Response to Food, Study Finds

The brain’s response to nutrients may be severely impaired in people with obesity, according to new research.

Health News Results - 986

25 Apr
New School Lunch Rules Target Added Sugars, Salt

New School Lunch Rules Target Added Sugars, Salt

School lunches will soon contain less added sugars and salt under new nutrition standards announced by the U.S. Department of Agriculture on Wednesday.

“We all share the goal of helping children reach their full potential,” Agriculture Secretary Tom Vilsack said in a...

25 Apr
Emulsifier Chemicals Are Everywhere in Foods. Could They Raise Diabetes Risk?

Emulsifier Chemicals Are Everywhere in Foods. Could They Raise Diabetes Risk?

Emulsifiers -- substances that are essential ingredients in processed foods -- appear to increase people’s risk of type 2 diabetes, a new study finds.

22 Apr
Many Parents Cook Special Meals for Little Picky Eaters: Poll

Many Parents Cook Special Meals for Little Picky Eaters: Poll

Parents too often wave the white flag when it comes to young picky eaters, a new survey finds.

Three out of five parents say they’re willing to play personal chef and cobble up a separate meal for a child who balks at the family dinner, according to a national poll fro...

19 Apr
Calories, Not Meal Timing, Key to Weight Loss: Study

Calories, Not Meal Timing, Key to Weight Loss: Study

A head-to-head trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other eating freely -- found no difference in weight loss or other health indicators.

So, despite the fact that fasting die...

17 Apr
Why Healthy Eating Is Key for Breast Cancer Survivors

Why Healthy Eating Is Key for Breast Cancer Survivors

Eating healthy can lower the risk of heart disease in breast cancer survivors, a new study has found.

Heart disease is a top cause of death in women who've survived

12 Apr
Seafood Can Pass on PFAS 'Forever Chemicals,' Study Finds

Seafood Can Pass on PFAS 'Forever Chemicals,' Study Finds

Cancer-linked 'forever chemicals' made news this week, with the Biden Administration vowing to cut levels in the nation's tap water.

02 Apr
Most Folks With Heart Disease Consume Too Much Salt

Most Folks With Heart Disease Consume Too Much Salt

Cutting back on sodium is crucial to treating heart disease, but most heart patients aren't able to limit their salt intake, a new study finds.

On average, people with heart disease consume more than double the daily recommended amount of salt, researchers report.

...

27 Mar
Could Deep Frying Foods Harm the Brain? Rat Study Suggests It Might

Could Deep Frying Foods Harm the Brain? Rat Study Suggests It Might

Fried foods not only wreck the waistline, but they could also be harming the brain, a new study of lab rats suggests.

Fed chow that was fried in sesame or sunflower oil, the rodents developed liver and colon problems that wound up affecting their brain health, researcher...

25 Mar
Survey Finds Americans Conflicted About Plant-Based Diets

Survey Finds Americans Conflicted About Plant-Based Diets

Most folks know they'd be healthier if they ate more plant-based foods, but only a quarter are willing to follow through and do it, a new study shows.

Surveys reveal that Ameri...

21 Mar
Yes, You Should Clean That Water Bottle, and Here's How

Yes, You Should Clean That Water Bottle, and Here's How

Does your water bottle only get washed once or twice a week -- or even less?

Time to switch things up: Even a day or two without washing can encourage the growth of unhealthy germs in the average water bottle, one expert said. 

And, "yes, you could get sick," ...

20 Mar
Sodas, Fruit Juices Raise Boys' Odds for Type 2 Diabetes

Sodas, Fruit Juices Raise Boys' Odds for Type 2 Diabetes

WEDNESDAY, March 20, 2024 -- Boys who drink lots of sugary soda and fruit juice could be more likely to develop type 2 diabetes later in life, a new study ...

18 Mar
Household Foods Get Less Healthy as Babies Age Into Toddlers

Household Foods Get Less Healthy as Babies Age Into Toddlers

Over the first few years of a child's life, foods found in a family's fridge and cupboards tends to get less healthy, new research shows.

“We found significant changes in several food categories over time," said study lead author

15 Mar
Eating Healthy Slows 'Aging Clock,' Helping to Shield Your Brain From Dementia

Eating Healthy Slows 'Aging Clock,' Helping to Shield Your Brain From Dementia

Scientists have long noticed that folks who eat healthy have healthier brains as they age, including lowered odds for dementia.

Now, researchers believe they know why: Regimens lik...

08 Mar
Look to Your Parents for Your Odds of Obesity: Study

Look to Your Parents for Your Odds of Obesity: Study

Folks worried about becoming flabby in middle age should check out what their parents looked like when they were that age, a new study says.

People are six times more likely to become obese in middle age if both their parents were chubby during that time of their lives, ...

07 Mar
Could a Meal With Refined Carbs Make You Less Attractive?

Could a Meal With Refined Carbs Make You Less Attractive?

Put down that donut and lay off the pasta: New research finds you're less sexy after gorging on refined carbs.

French researchers presented heterosexual adults with photos of an opposite-sex person who two hours earlier had eaten a breakfast rich in refined carbohydrates...

05 Mar
Sugary or Diet Sodas Could Raise Your Odds for A-fib

Sugary or Diet Sodas Could Raise Your Odds for A-fib

Sipping sodas – sugary or diet – seems to slightly increase a person's risk of developing a potentially dangerous irregular heart rhythm, a new study shows.

Folks had a 20% greater risk of atrial fibrillation if they drank two liters or more of artificially sweetene...

01 Mar
Breastfeeding 101: Tips for New Moms

Breastfeeding 101: Tips for New Moms

There's a host of studies supporting the numerous ways breastfeeding helps baby's development -- and the health of mothers, too. 

However, too many women are hesitant to start breastfeeding or stick with it if they do, according to

01 Mar
Over 1 Billion People Are Now Obese Worldwide

Over 1 Billion People Are Now Obese Worldwide

FRIDAY, March 1, 2024 (HealthDay news) -- More than 1 billion adults and children around the world are now obese, a new global analysis estimates.

Nearly 880 million adults now are living with obesity, as well as 159 million children, according to the report published Fe...

01 Mar
Vaping, Skipping Breakfast Ups Headache Risk for Teens

Vaping, Skipping Breakfast Ups Headache Risk for Teens

Vaping and skipped meals appear to be the main causes of frequent headaches among teens, a new study says.

Teens who ate breakfast and dinner with their family had a lower risk of frequent headaches than those who regularly missed meals, researchers report Feb. 28 in the...

29 Feb
'Ultra-Processed' Foods Harm Your Health in More Than 30 Different Ways

'Ultra-Processed' Foods Harm Your Health in More Than 30 Different Ways

Ultra-processed foods can cause dozens of terrible health problems among people who eat them too often, a new review warns.

Researchers linked diets high in ultra-processed foods to an increased risk of 32 separate illnesses. In particular, these foods are strongly tied ...

28 Feb
Say Goodbye to PFAS Chemicals in Food Packaging: FDA

Say Goodbye to PFAS Chemicals in Food Packaging: FDA

PFAS "forever" chemicals, increasingly linked to health risks, will no longer be added to food packaging handled by American consumers, the U.S. Food and Drug Administration announced Wednesday.

"Grease-proofing materials containing per- and polyfluoroalkyl substances [P...

27 Feb
Fast-Food Outlets, Bars Aren't Great Neighbors for Your Heart

Fast-Food Outlets, Bars Aren't Great Neighbors for Your Heart

Living close to a pub, bar or fast-food restaurant doesn't do your heart any favors, a new study finds.

Folks who live in close proximity to such establishments have a higher risk of heart failure, compared to those who live farther away, researchers report in the Feb. 2...

26 Feb
Junk Food Ups Colon Cancer Risk, But Most Americans Don't Know It

Junk Food Ups Colon Cancer Risk, But Most Americans Don't Know It

Junk food increases people's risk of colon cancer, as well as alcohol, lack of exercise and obesity.

Unfortunately, many Americans don't know about these risk factors for colon cancer, a new survey has found.

Colon and rectal cancers have been rising in people unde...

21 Feb
Mercury Levels in Tuna Haven't Budged Since 1971

Mercury Levels in Tuna Haven't Budged Since 1971

Mercury levels in tuna haven't changed since 1971, despite efforts to reduce emissions of the toxic metal into the environment, researchers report.

Their analysis of nearly 3,000 tuna samples caught in the Pacific, Atlantic and Indian Oceans between 1971 and 2022 reveale...

21 Feb
Cutting Out Meat Might Help Prevent Snoring: Study

Cutting Out Meat Might Help Prevent Snoring: Study

A person's diet can influence their risk of obstructive sleep apnea, a new study says.

Those who eat a healthy plant-based diet rich in vegetables, fruit, whole grains and nuts are less likely to suffer sleep apnea, according to findings published Feb. 20 in the journal ...

13 Feb
Salt Substitutes Help Prevent High Blood Pressure

Salt Substitutes Help Prevent High Blood Pressure

Replacing regular salt with a salt substitute can reduce high blood pressure in older adults, a new study has found.

Older adults who use a salt substitute are 40% less likely to develop high blood pressure compared to those who use regular salt, according to findings pu...

12 Feb
You Probably Can't 'Exercise Away' the Calories in Sodas: Study

You Probably Can't 'Exercise Away' the Calories in Sodas: Study

Don't expect to sweat away the heart risks posed by sugary sodas and drinks, a new study warns.

Canadian researchers found that even if the recommended 150 minutes of weekly physical activity protects against cardiovascular disease, it's not enough to counter the adverse...

05 Feb
Healthy Living Builds 'Cognitive Reserve' in Brain That May Prevent Dementia

Healthy Living Builds 'Cognitive Reserve' in Brain That May Prevent Dementia

New research suggests healthy lifestyles can help stave off dementia, perhaps by building a resilient 'cognitive reserve' in the aging brain.

The study was based on the brain autopsies on 586 people who lived to an average of almost 91. Researchers compared each person's...

31 Jan
Baby's Diet Could Cut Lifetime Odds for Crohn's, Colitis

Baby's Diet Could Cut Lifetime Odds for Crohn's, Colitis

Toddlers are famously picky eaters, but parents may be doing their young child's future gut a huge favor if they insist on a healthy diet.

New research shows that toddlers who eat plenty of fish and vegetables, and precious few sugary drinks, are less likely to develop i...

31 Jan
Tomato Juice May Help Kill Off the Typhoid Bacteria

Tomato Juice May Help Kill Off the Typhoid Bacteria

The bacteria behind typhoid, a major killer of children in the developing world, could be vulnerable to something as simple as tomato juice, new research suggests.

Typhoid is caused by the Salmonella Typhi bacterium, and is usually contracted from contaminated f...

18 Jan
Daily Multivitamin Might Help Aging Brains

Daily Multivitamin Might Help Aging Brains

A daily multivitamin could help people keep their brains healthy as they age, a new trial finds.

Results suggest taking multivitamins could help prevent memory loss and slow cognitive aging among older adults, researchers report in the Jan. 18 issue of the

17 Jan
Getting Protein From Plant-Based Foods Might Extend Women's Lives

Getting Protein From Plant-Based Foods Might Extend Women's Lives

Women who consume more plant-based protein tend to age more gracefully, a new study reports.

Women with diets rich in protein -- especially from plant-based sources -- develop fewer chronic diseases and enjoy healthier aging overall, researchers report in the Jan. 17 iss...

12 Jan
Soy, Nuts, Beans May Help Prevent Breast Cancer's Return

Soy, Nuts, Beans May Help Prevent Breast Cancer's Return

Women who've survived breast cancer may want to up their dietary intake of soy, nuts, beans and whole grains, a new analysis finds.

A higher intake of soy compounds called isoflavones was especially tied to better odds that cancer would not return, according to researche...

11 Jan
Getting School Kids Gardening Pays Off for Eating Habits

Getting School Kids Gardening Pays Off for Eating Habits

Tending a garden can help young kids develop healthy attitudes about food that will influence their health years later, a new study says.

Kids who participated in a gardening and food education program during elementary school were more likely to eat healthier as they gr...

10 Jan
Meat-Free Diet Could Cut Your Risk for COVID

Meat-Free Diet Could Cut Your Risk for COVID

Vegetarian diets have been tied to a variety of health benefits -- lower blood pressure, better blood sugar control and weight loss among them.

Now a new study suggests those benefits might even extend to a person's ability to ward off COVID-19.

A predominantly pla...

03 Jan
Here's the Ideal Salad for Men on Long Spaceflights

Here's the Ideal Salad for Men on Long Spaceflights

A tasty vegetarian salad could be the fresh meal that fuels a space flight to Mars, a new study contends.

Researchers came up with the salad while searching for the optimal “space meal” that would supplement prepackaged foods on long voyages between planets.

Th...

03 Jan
Could Artificial Sweeteners Alter Your Microbiome?

Could Artificial Sweeteners Alter Your Microbiome?

You may think that artificial sweeteners can help you lose some weight, but a new study finds they are no good for your gut's microbiome.

People who use aspartame (Equal), sucralose (Splenda), saccharin (Sweet'N Low), or stevia leaf extract tended to have intestinal bact...

03 Jan
Healthy Omega-3 Fatty Acids Could Slow a Deadly Lung Disease

Healthy Omega-3 Fatty Acids Could Slow a Deadly Lung Disease

A diet laden with omega-3 fatty acids found in nuts and oily fish might help slow the progression of pulmonary fibrosis, researchers report.

Pulmonary fibrosis is a relentless, potentially fatal disease where lung tissue scars and hardens over time. Often tied to smoking...

01 Jan
America's Doctors Offer 10 Health Resolutions as You Start a New Year

America's Doctors Offer 10 Health Resolutions as You Start a New Year

Still weighing whether to make a New Year's resolution? Or perhaps regretting letting your healthy habits slide during the holidays?

Either way, the American Medical Association (AMA) has ten recommendations to help Americans improve their health in 2024.

“It is ...

29 Dec
Put Down That Salt Shaker to Spare Your Kidneys

Put Down That Salt Shaker to Spare Your Kidneys

Folks who habitually add an extra sprinkle of salt to their meals are doing no favors for their kidneys, new research confirms.

The finding held even after researchers accounted for other health issues, such as being overweight, not exercising or smoking and/or drinking....

28 Dec
Going Low-Carb? Avoid Meat to Keep the Weight Off Long-Term

Going Low-Carb? Avoid Meat to Keep the Weight Off Long-Term

New research offers yet more evidence that veggies, whole grains and low-fat dairy products are good for you in the long run.

"Our study goes beyond the simple question of, 'To carb or not to carb?'" said lead study author

27 Dec
Even a Little Less Carb Intake Can Help Folks With Type 1 Diabetes

Even a Little Less Carb Intake Can Help Folks With Type 1 Diabetes

It may not take as strict a diet as thought to keep type 1 diabetes under control: New Swedish research shows that a moderate low-carb diet still helped people with type 1 diabetes stick to blood-sugar targets.

"The study shows that a moderate low-carbohydrate diet lower...

25 Dec
Christmas Dinner Items That Bring the Gift of Health

Christmas Dinner Items That Bring the Gift of Health

Christmas dinners aren't usually known for healthy offerings, and instead bring to mind thoughts of Uncle Fred loosening his belt after a third round of helpings.

But there are traditional offerings that can be healthy, if prepared in the proper way, researchers at Newca...

21 Dec
Is a Gluten-Free Diet Right for You?

Is a Gluten-Free Diet Right for You?

Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free diet?

"Gluten is one of the main proteins found in wheat, barley and rye," said Dr. Joseph Levy, a pediatric gastr...

20 Dec
Supplements vs. the Mediterranean Diet for IVF Success: Which Works Best?

Supplements vs. the Mediterranean Diet for IVF Success: Which Works Best?

Women struggling with fertility and using in vitro fertilization (IVF) to conceive sometimes turn to supplements for help.

Unfortunately, a new study finds only weak evidence to support that strategy.

In contrast, the same research found that the heart-healthy Medi...

19 Dec
You're Probably Eating a Meal's Worth of Snacks Each Day

You're Probably Eating a Meal's Worth of Snacks Each Day

The average U.S. adult eats a meal's worth of snacks every day, a new study suggests.

Americans average about 400 to 500 calories in snacks daily, often more than what they ate at breakfast, according to data from more than 23,000 people.

These extra calories offer...

06 Dec
Folks at High Risk of Heart Disease May Gain From Eating Mackerel, Tuna

Folks at High Risk of Heart Disease May Gain From Eating Mackerel, Tuna

Folks with a family history of heart disease might benefit from eating more oily fish like salmon, mackerel, herring and sardines, a new study finds.

Oily fish contain high levels of omega-3 fatty acids, which cannot be produced by the body and must be obtained from the ...

01 Dec
Identical Twins Study Shows Vegan Diets Helping the Heart

Identical Twins Study Shows Vegan Diets Helping the Heart

A new study of identical twins has provided fresh evidence that a vegan diet can vastly improve a person's heart health.

Twins assigned a vegan diet for two months had significant improvements in cholesterol, insulin and body weight compared to their siblings, who ate a ...

23 Nov
Give Thanks for Healthy Diet Changes During the Holidays

Give Thanks for Healthy Diet Changes During the Holidays

THURSDAY, Nov. 23, 2023 (Healthday News) -- Thanksgiving marks the start of the holiday eating season, when everyone is constantly tempted by sweet treats, rich foods and fancy, high-calorie drinks.

But before diving into decadent eating, consider trying to make healthy ...

23 Nov
Family Fun Can Burn Off Those Extra Thanksgiving Calories

Family Fun Can Burn Off Those Extra Thanksgiving Calories

It's common to find yourself stuffed at some point during Thanksgiving Day festivities, but experts say staying active can help you burn some calories and feel a little less sluggish after the big meal.

Kicking off Thanksgiving Day by participating in a community event l...

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