Running vs. Meds: Which Works Best to Beat Depression?

• Alan Mozes HealthDay Reporter
• October 9, 2023
• Full Page

Exercise has been dubbed "nature's antidepressant" by doctors for years, and now a new study confirms the notion.

The finding follows a four-month look at the impact that running had on anxiety and depression when compared to a common antidepressant.

SSRIs (selecti...