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Resultados de noticias de salud - 26
Dietary Changes May Beat Meds in Treating IBS
- Robin Foster HealthDay Reporter
- April 19, 2024
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The right diet may be the best medicine for easing the painful symptoms of irritable bowel syndrome (IBS), new research shows.
In the study, two different eating plans beat standard medications in treating the debilitating symptoms of the gastrointestinal disease. One d...
Whole Grain Foods Could Help Black Seniors Avoid Alzheimer's
- Dennis Thompson HealthDay Reporter
- November 27, 2023
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Whole grains could be the key to Black people protecting their brains against aging and dementia, a new study reports.
Black folks who ate more foods with whole grains appeared to have a slower rate of memory decline than those who ate fewer whole grains, according to fi...
Surgery Doesn't Get Safer When Patient, Surgeon Are Same Gender
- Ernie Mundell HealthDay Reporter
- November 27, 2023
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MONDAY, Nov. 27, 2023 (HeathDay News) -- More female surgeons are entering the field, which brings up a new question: Are your surgical outcomes likely to be better if your gender matches that of your surgeon?
The answer seems to be "probably not."
A study from Uni...
Low-Fiber Diet During Pregnancy May Harm Baby's Brain
- Steven Reinberg HealthDay Reporter
- July 28, 2023
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Too little fiber in Mom's diet during pregnancy may slow a baby's mental development, Japanese research suggests.
Animal studies have found that a low-fiber diet during pregnancy slows brain nerve function in offspring. The new study, published July 27 in the journal
Fiber: It's Important to Your Child's Diet, Too
- Steven Reinberg HealthDay Reporter
- January 27, 2023
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Just like adults, children need lots of fiber in their diets.
Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood sugar levels, reduces cholesterol and promotes regular bowel movements, according to
You Can Garden Your Way to Better Health
- Cara Murez HealthDay Reporter
- January 10, 2023
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Anyone who has ever gardened knows what a labor of love it can be as you dig deep in the dirt to plant seeds and then take pride in your first crop, but new research shows it also translates into better health.
It turns out that community gardens in urban areas can have ...
Most Americans Still Aren't Eating Enough Whole Grains
- Cara Murez HealthDay Reporter
- November 30, 2022
- Página completa
Americans are eating more whole grains than ever before -- but it's still not enough.
Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions.
The increase in whole grain intake over the past two de...
Which Source of Dietary Fiber Works Best?
- Amy Norton HealthDay Reporter
- August 4, 2022
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If your diet is low in fiber, you can do your gut some good by adding more -- regardless of the fiber source, new research suggests.
Many people know fiber as the nutrient that keeps you regular. But it's also a key player in the makeup of the gut
Not All Dietary Fiber Is Created Equal
- Cara Murez HealthDay Reporter
- April 28, 2022
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Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.
Yet many types of dietary fiber exist -- and they don't all work the same, according to a small new study.
"When you actually get down to it, fib...
Getting Rid of Meat in Your Diet May Lower Cancer Risk
- February 24, 2022
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People who go meat-free, or at least put limits on it, may have lower risks of some of the most common cancers, a new, large study suggests.
British researchers stressed that their findings do not prove definitively that
Picky Eating, Social Phobia Often Linked in College Students
- Cara Murez HealthDay Reporter
- October 7, 2021
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Parents frazzled by their little ones' finicky food choices often sigh in exasperation, thinking: "They'll grow out of it by college."
Maybe not, suggests a new study from Bowling Green State University in Ohio. Some young people continue their picky eating into early ad...
Whole Grains Every Day: Key to Your Health and Waistline
- Steven Reinberg HealthDay Reporter
- July 13, 2021
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Whole grains can help older adults maintain a thinner waist, lower blood pressure and lower blood sugar, new research suggests.
Just three servings a day may do the trick, the authors said.
One serving is a slice of whole-grain bread, a half-cup of rolled oat cere...
How Healthy Are the New Plant-Based 'Fake Meats'?
- Steven Reinberg HealthDay Reporter
- June 17, 2021
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More and more Americans are seeking out healthier, greener and more ethical alternatives to meat, but are plant-based alternatives like the Impossible Burger and Beyond Meat truly nutritious substitutes?
The answer is yes, according to new research funded by the U.S. Nat...
Fewer Than 1 in 10 American Adults Get Enough Dietary Fiber
- Cara Murez
- June 8, 2021
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If you're like most American adults, it might be time to reach for a piece of fruit, a plate of vegetables or a bowl of whole grains.
Only 7% of adults get enough fiber, a type of carbohydrate that passes through the body undigested and supports not only regular bowel mo...
Are You Eating Foods That Harm Your 'Microbiome'?
- Amy Norton HealthDay Reporter
- April 19, 2021
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People who eat plenty of vegetables, fish and fiber may have more inflammation-fighting bacteria in their guts, but fast-food lovers may be feeding inflammatory microbes.
That's the conclusion of a new study that looked at people's diet habits and the makeup of their gut...
The 5 Foods That Cut Your Odds for Colon Cancer
- April 3, 2021
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When it comes to guarding against colon cancer, what you eat is everything.
You can reduce your risk of colon cancer by eating five food types, an expert says. These include: vegetables; whole grains; legumes; nuts and seeds; and fiber-rich fruit.
"Vegetables conta...
AHA News: Refined Flour Substitutes Abound -- But How to Choose the Best One?
- American Heart Association News HealthDay Reporter
- April 2, 2021
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A trip down a grocery store's baking goods aisle can leave you in a daze these days if you're thinking about replacing white or all-purpose flour with one of the many alternatives on shelves.
In recent years, the pantry staple used for baking and making pasta has become ...
Whole Wheat Better for You Than White Bread, Study Confirms
- Steven Reinberg HealthDay Reporter
- February 4, 2021
- Página completa
New research reinforces advice to include more whole grains in your diet.
A diet heavy in "refined" grains (such as white bread, cookies and muffins) may increase your risk for heart disease and early death, while whole grains may lower it, according to the study.
...
What Foods, Medicines Can Lower Your Colon Cancer Risk?
- Robert Preidt
- September 30, 2020
- Página completa
Certain nutrients, foods and medicines may help protect you against colon cancer, a large research review suggests.
A team of international researchers led by Dr. Marc Bardou, of Dijon Bourgogne University Hospital in France, reviewed about 80 studies that examined h...
High-Fiber Diets May Lower Odds for Breast Cancer
- E.J. Mundell
- April 10, 2020
- Página completa
Whether she gets it from fruits, beans, grains or vegetables, dietary fiber appears to at least slightly lower a woman's risk for breast cancer, a comprehensive new review finds.
The review covered data from 20 different trials involving millions of women. It found t...
Why Some High-Fiber Diets Cause Gas -- And What to Do About It
- Robert Preidt
- February 5, 2020
- Página completa
If you want to reduce bloating when eating a high-fiber diet, try making it carbohydrate-rich rather than protein-rich, new study findings suggest.
Bloating is a common side effect that discourages many people from adopting a high-fiber diet.
For the study,...
High-Fiber Diet Tied to Lower Heart Risk in Diabetes Patients
- Steven Reinberg
- October 4, 2019
- Página completa
A fiber-rich diet appears to help people with high blood pressure and type 2 diabetes in multiple ways, lowering their blood pressure, cholesterol and blood sugar levels, a new study suggests.
High blood pressure (hypertension) and diabetes raise the risk for heart ...
Often Feel Bloated? One Ingredient May Be to Blame
- Steven Reinberg
- July 3, 2019
- Página completa
If you often feel bloated after a meal, don't be too quick to blame high-fiber foods. The real culprit might surprise you.
Your gut may be rebelling because you're eating too much salt, a new study suggests.
"Sodium reduction is an important dietary inter...
Which Foods Are the Best Sources of Dietary Fiber?
- Len Canter
- June 12, 2019
- Página completa
The more we learn about fiber, the more important the recommendation to get enough of it becomes.
Key Health Benefits of Fiber
- Lowering cholesterol
- Lowering blood sugar
- Easing elimination
- Improving heart health
Frozen Berries: Just as Flavorful at a Better Price
- Len Canter
- February 4, 2019
- Página completa
For nutrient-dense foods that are low in calories, it's hard to beat berries. But it's also hard to pay what they cost out of season.
Frozen berries are a healthy freezer staple that taste as good as fresh, and are a lot more budget-friendly.
Raspberries, ...
More Proof High-Fiber Diets Help Prevent Cancers, Heart Disease
- Alan Mozes
- January 11, 2019
- Página completa
A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease.
When compared with those who consume very little fiber, people at the high end of the fiber-eating spectrum saw their ri...