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Health News Results - 2
24 Jul
You Might Not Need As Many Daily Steps As You Think, Review Argues
- HealthDay Reporter
- Dennis Thompson
- July 24, 2025
- Full Page
THURSDAY, July 23, 2025 (HealthDay News) — Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded.
Instead, getting just 7,000 steps a day appears to be most effective in reducing ...
24 Mar
Study Finds Better Way For Smartwatches to Track Health
- HealthDay Reporter
- Dennis Thompson
- March 24, 2025
- Full Page
Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.
But smartwatche...