If you often feel bloated after a meal, don't be too quick to blame high-fiber foods. The real culprit might surprise you.
Your gut may be rebelling because you're eating too much salt, a new study suggests.
"Sodium reduction is an important dietary inter...
A simple potty stool under your feet might help cure constipation, researchers say.
"These toilet stools became popular through things like viral videos and social media, but there was really no medical evidence to show whether or not they are effective," said resear...