When was the last time you thought about your kidney health, especially if you feel perfectly fine? With more than 14% of U.S. adults living with chronic kidney disease and most unaware until it’s advanced, knowing the early risks could make all the difference. Here’s what experts say you should know before symptoms ever appear.
Ever wonder if a hit your child took in a game was “serious enough” to sit them out? New concussion guidelines say when it comes to youth sports, playing it safe can make all the difference and knowing when to pull an athlete could speed recovery and protect their long-term health.
Ever feel like getting healthier always sounds harder than it needs to be? New research shows that small, realistic daily habits, like a little more sleep, a bit more movement and slightly better food choices, could add up to a longer, healthier life. Here’s why those tiny changes may matter more than you think.
#HealthyHabits #Longevity #SmallChangesBigImpact ... See moreSee less
THURSDAY, Jan. 15, 2026 (HealthDay News) — You don’t need a new diet plan or a gym membership to improve your health in 2026. New research suggests that very small daily changes like sleeping a few extra minutes, moving a little more and eating slightly better may help peo...
Have you hesitated on getting a hearing aid because it feels inconvenient or makes you feel “old”? New research suggests that small device could do much more than help you hear, it may significantly lower your risk of dementia. Discover why experts say hearing health is brain health.
THURSDAY, Jan. 15, 2026 (HealthDay News) — Some seniors are loathe to don a hearing aid, worried that the devices will be a hassle or make them look old.But that hearing aid might hel...
Are you pregnant or planning to be and wondering what small, everyday choices can really make a difference for you and your baby? New research shows that simple habits like eating well and staying active can significantly lower the risk of gestational diabetes. Find out how these changes could protect your health and why experts say they should be part of every prenatal care plan.
TUESDAY, Jan. 13, 2026 (HealthDay News) — Exercising and eating right can help a pregnant woman significantly reduce her risk for gestational diabetes, a new evidence review says.Thos...
Have you ever wished there were a way to catch serious health conditions before symptoms ever start? New research suggests a simple blood test may predict a person’s risk for Crohn’s disease years in advance, opening the door to earlier diagnosis, treatment, and even prevention.
Concerned about your gums or noticing more dental issues as you get older? New research suggests that something as simple as eating more tomatoes could help protect your oral health and seniors who get enough lycopene may significantly lower their risk of severe gum disease. Learn why this everyday nutrient matters.
MONDAY, Jan. 12, 2026 (HealthDay News) — Worried about your oral health?Eat more tomatoes, a new study suggests.Insufficient intake of lycopene — a nutrient found in tomatoes and other red fruits — is associated with a significantly higher risk of
Do you feel anxious or overwhelmed as an upcoming surgery gets closer? New research shows that even moderate stress before surgery can increase pain and slow recovery, making mental preparation just as important as physical prep. Find out why managing stress ahead of time could make a real difference.
MONDAY, Jan. 12, 2026 (HealthDay News) — Are you facing upcoming surgery?One of the best ways to prepare is to de-stress, a new study says.People who are stressed out pr...
With nearly half a million ER visits each year tied to norovirus, especially impacting kids and seniors, this fast-spreading illness is more common (and serious) than many realize. Find out what you need to know to protect yourself and your loved ones.
SATURDAY, Jan. 10, 2026 (HealthDay News) — Nearly half a million Americans visit the emergency room (ER) each year with a fast-spreading stomach bug called norovirus.While anybody can be infected, young children and seniors are at risk of becoming very sick, the National Institutes o...
Would you know what to do if someone you love suddenly collapsed at home and stopped breathing? With more than 70% of cardiac arrests happening at home and fewer than half receiving bystander CPR knowing this lifesaving skill could make all the difference. Learn why CPR training matters more than ever.
FRIDAY, Jan. 9, 2026 (HealthDay News) — Cardiopulmonary resuscitation (CPR) is a vital skill anyone can perform. It is administered to an unconscious person who is not breathing normally. More than 70% of out-of-hospital cardiac arrests happen at home, according to the 2024
Do you ever try to “catch up” on sleep over the weekend after a week of late nights and early mornings? New research suggests those extra weekend Z’s might actually support young people’s mental health and the findings may change how we think about sleep routines.
FRIDAY, Jan. 9, 2026 (HealthDay News) — Experts agree that keeping a regular sleep schedule is important for everyone, even night-owl teenagers and young adults.But catching a few extra Z’s over the weekend might be good for young folks’ mental health, a new study says.
Have you ever felt confused by changing nutrition advice and wondered what you should actually be eating? The federal government just unveiled new dietary guidelines with a fresh food pyramid that puts whole foods, protein, and healthy fats front and center and it could reshape how Americans think about meals.
THURSDAY, Jan. 8, 2026 (HealthDay News) — The federal government has released new dietary guidelines that shift how Americans are urged to eat.The new focus? Whole foods, protein and healthy fats.At a news conference Wednesday, U.S. Health Secretary
Did the holiday treats sneak a few extra pounds onto your frame and now your lower back is feeling it? New research suggests weight gain may increase your risk of low back pain, revealing a connection many people don’t realize. Here’s what the study found and what it could mean for your everyday comfort.
WEDNESDAY, Jan. 7, 2026 (HealthDay News) — Did holiday treats add a few extra pounds to your frame?If so, your risk for low back pain might have increased, as well, a new study says.
A new recall involving nearly 3,000 pounds of ground beef highlights why checking food safety alerts matters more than you think especially for families. Read on to see if your purchase could be affected.
TUESDAY, Jan. 6, 2026 (HealthDay News) — Nearly 3,000 pounds of raw ground beef sold in six states is being recalled after testing found possible contamination with E. coli O26, federal food safety officials said.The recall involves grass-fed ground beef produced by
How does your brain react to danger in a split second while simultaneously planning your day? The human brain constantly juggles fast reactions and slow, deliberate thinking. A groundbreaking study from Rutgers Health reveals how these signals work together and the answer might surprise you. Find out what's really happening inside your min#neurosciencei#brainsciencei#brainhealthe#RutgersResearchearch ... See moreSee less
MONDAY, Jan. 5, 2026 (HealthDay News) — The human brain is always working, reacting in a split second to dangerous events while slowly making sense of meaning, memories and decisions.A new study from Rutgers Health explains how the brain pulls these fast and slow signals together to ...
Ever wonder how people with vision loss safely cross busy streets? People suffering from vision loss might not be as endangered by oncoming traffic as you'd suspect. A new study reveals that folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal PLOS One. The findings challenge everything we thought we knew about vision and safet#VisionSciencei#visionlossn#researche#accessibilityility ... See moreSee less
MONDAY, Jan. 5, 2026 (HealthDay News) — People suffering from vision loss might not be as endangered by oncoming traffic as you’d suspect, a new study says.Folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researc...
Ever wonder if future self-driving cars could actually read your mind to keep you safer on the road? New research suggests that monitoring passengers’ brain activity might help autonomous vehicles make better decisions in dangerous moments, raising big questions about the next evolution of driving tech. Want to know what this could mean for everyday drivers? Keep reading!
TUESDAY, Dec. 30, 2025 (HealthDay News) — Cars from companies like Tesla already promise hands-free driving, but recent crashes show that today’s self-driving systems c...
Have you noticed how today’s world makes it harder for kids to stay active and eat well? Childhood obesity isn’t just about weight, it’s shaped by ultra-processed foods, endless screen time and daily stress. Understanding the bigger picture could help families make healthier choices in 2026. Read more to learn why this matters now more than ever.
TUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become more common in recent years, this is a condition that is about more than just weight. Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors. ...
Did someone in your family unwrap a brand-new Nintendo Switch this Christmas and now you’re tempted to jump in and play, too? A new study suggests those nostalgic Super Mario or Yoshi games could be exactly what young adults need to recharge emotionally. Find out how video games might help ease stress and bring back a sense of childhood wonder.
MONDAY, Dec. 29, 2025 (HealthDay News) — Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year?Young adults feeling stressed or burned out might want to hop on and play a few rounds, a new study says.Popular video games like those in the Super Mario B...
Do you or someone in your family struggle with allergies or asthma and wonder if small changes could actually make a real difference this year? You might be surprised by how simple lifestyle tweaks can help you breathe easier and feel better every day. Read on to learn which resolutions can truly improve your health in 2026.
SUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year?Keep in mind that small ones can make a big difference if you have allergies or asthma.
Do you ever wonder whether your diet and workout routine could do more than just help you lose weight? Maybe even help you sleep better at night? As we head into a season filled with resolutions, new research shows that what you eat and how you move might be the secret to deeper, more restorative rest. Read on to find out how your daily habits could be the key to better sleep in 2026.
Have you ever wondered why it feels harder to keep the weight off as the years go by, even when your habits haven’t changed? New research explains why that stubborn “middle-age spread” happens and what you can do about it, no matter your age. Read on to learn how small changes today can make a big difference tomorrow.
FRIDAY, Dec. 26, 2025 (HealthDay News) — A steady uptick on your scale is a nasty side effect of middle age.Most adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s — and there’s more bad news about this
Are your daily drink habits helping or hurting your bone health as you age? A long-term study suggests that choosing tea over coffee might give older women a slight boost in bone strength. This small change could make a big difference.
WEDNESDAY, Dec. 24, 2025 (HealthDay News) — Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming co...
Have you ever thought about the hidden dangers in your home during the holidays, especially ones you can’t see or smell? With more cooking, heating, and travel this season, experts warn that carbon monoxide exposure can rise quickly and put families at serious risk.
MONDAY, Dec. 22, 2025 (HealthDay News) — Holiday gatherings often mean more cooking, heating and travel, but they can also raise the risk of a dangerous threat many people never see or smell: Carbon monoxide.So far this holiday season, the New Jersey Poison Control Center has helped ...
Ever wonder if your everyday habits like how you sleep, handle stress, or stay connected to others could actually slow down aging? New research shows that simple, learnable lifestyle choices may be some of the most powerful anti-aging tools we have.
Ever wonder if getting enough calcium and vitamin D really matters as you get older, especially after 50? New research shows these nutrients play a crucial role in slowing bone loss as we age, making them more important than ever for long-term strength and mobility. Learn why protecting your bones now can make a big difference later.
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference.That’s because bone loss speeds up with age, especially during and after menopause, sa...
Have you ever glanced at a supplement label and wondered how closely it’s actually regulated? New changes being considered by the FDA could affect how often warning labels appear on dietary supplements. Read on to learn why this decision matters for your health.
FRIDAY, Dec. 19, 2025 (HealthDay News) — The U.S. Food and Drug Administration (FDA) is weighing a change that could make warning labels on dietary supplements appear less often on packaging.Unlike prescription drugs, dietary supplements are not reviewed by the FDA for safety or effe...
Ever been told to “cut back on saturated fat” but wondered if it really makes a difference for you? New research shows that for people already at risk for heart disease, that simple change could significantly lower the chances of heart attacks and strokes. Read more to see who benefits most and why it matters.
THURSDAY, Dec. 18, 2025 (HealthDay News) — People who are already at risk for heart disease may see the biggest health benefit from cutting back on saturated fat, according to a new review.The analysis — published Dec. 16 in the journal
Have you ever put off a dental appointment because you’re worried about pain, drilling, or damage to your teeth? New research suggests a breakthrough gel that can actually repair and regrow tooth enamel, potentially changing the future of dental care.
THURSDAY, Dec. 18, 2025 (HealthDay News) — Dental appointments may get easier and less painful soon. Scientists have developed a revolutionary gel that can repair and regrow tooth enamel.The breakthrough could come to the aid of a problem affecting many worldwide and at a time when i...
Do your favorite holiday cheese dishes come with a side of guilt or could they actually be doing your brain some good? New research suggests that enjoying high-fat cheese and cream may be linked to a lower risk of dementia, making this holiday staple more surprising than ever.
THURSDAY, Dec. 18, 2025 (HealthDay News) — Cheese is frequently featured in holiday gatherings, whether it’s grandma’s cheese ball, a fancy baked Brie or a cheese-laden gift basket.Who knew all these holiday treats might be saving people’s brain health?Eating...
Atlantic Pharmacy
9 hours ago
When was the last time you thought about your kidney health, especially if you feel perfectly fine? With more than 14% of U.S. adults living with chronic kidney disease and most unaware until it’s advanced, knowing the early risks could make all the difference. Here’s what experts say you should know before symptoms ever appear.
#KidneyHealth #ChronicKidneyDisease #PreventiveCare ... See moreSee less
What You Can Do To Prevent Chronic Kidney Disease
SATURDAY, Jan. 17, 2026 (HealthDay News) — More than 14% of U.S. adults have some level of chronic kidney disease — and most have no idea.Comment on Facebook
Atlantic Pharmacy
1 day ago
Ever wonder if a hit your child took in a game was “serious enough” to sit them out? New concussion guidelines say when it comes to youth sports, playing it safe can make all the difference and knowing when to pull an athlete could speed recovery and protect their long-term health.
#YouthSports #ConcussionAwareness #IfInDoubtSitThemOut #SportsSafety ... See moreSee less
'If In Doubt, Sit Them Out,' Insists New Concussion Guidance For Parents
FRIDAY, Jan. 16, 2026 (HealthDay News) — The bottom line for managing youth sports concussions is “if in doubt, sit them out,” new guidelines say....Comment on Facebook
Atlantic Pharmacy
3 days ago
Ever feel like getting healthier always sounds harder than it needs to be? New research shows that small, realistic daily habits, like a little more sleep, a bit more movement and slightly better food choices, could add up to a longer, healthier life. Here’s why those tiny changes may matter more than you think.
#HealthyHabits #Longevity #SmallChangesBigImpact ... See moreSee less
Small Daily Habit Changes Could Add Years to Your Life, Study Finds
THURSDAY, Jan. 15, 2026 (HealthDay News) — You don’t need a new diet plan or a gym membership to improve your health in 2026. New research suggests that very small daily changes like sleeping a few extra minutes, moving a little more and eating slightly better may help peo...Comment on Facebook
Atlantic Pharmacy
4 days ago
Have you hesitated on getting a hearing aid because it feels inconvenient or makes you feel “old”? New research suggests that small device could do much more than help you hear, it may significantly lower your risk of dementia. Discover why experts say hearing health is brain health.
#HealthyAging #BrainHealth #HearingLoss ... See moreSee less
This Device Might Help Seniors Avoid Dementia, Study Finds
THURSDAY, Jan. 15, 2026 (HealthDay News) — Some seniors are loathe to don a hearing aid, worried that the devices will be a hassle or make them look old.But that hearing aid might hel...Comment on Facebook
Atlantic Pharmacy
5 days ago
Are you pregnant or planning to be and wondering what small, everyday choices can really make a difference for you and your baby? New research shows that simple habits like eating well and staying active can significantly lower the risk of gestational diabetes. Find out how these changes could protect your health and why experts say they should be part of every prenatal care plan.
#pregnancyhealth #gestationaldiabetes #healthypregnancy ... See moreSee less
Exercise, Diet Can Help Counter Gestational Diabetes
TUESDAY, Jan. 13, 2026 (HealthDay News) — Exercising and eating right can help a pregnant woman significantly reduce her risk for gestational diabetes, a new evidence review says.Thos...Comment on Facebook
Atlantic Pharmacy
5 days ago
Have you ever wished there were a way to catch serious health conditions before symptoms ever start? New research suggests a simple blood test may predict a person’s risk for Crohn’s disease years in advance, opening the door to earlier diagnosis, treatment, and even prevention.
#GutHealth #CrohnsDisease #DigestiveHealth #PreventiveCare ... See moreSee less
Blood Test Can Predict Crohn's Disease, Researchers Say
TUESDAY, Jan. 13, 2026 (HealthDay News) — A simple blood test can predict a person’s future risk for the GI illness Crohn’s disease, a new study says.Comment on Facebook
Atlantic Pharmacy
7 days ago
Concerned about your gums or noticing more dental issues as you get older? New research suggests that something as simple as eating more tomatoes could help protect your oral health and seniors who get enough lycopene may significantly lower their risk of severe gum disease. Learn why this everyday nutrient matters.
#oralhealth #HealthyAging #dentalcare ... See moreSee less
Want To Protect Your Gum Health? Eat More Tomatoes, Study Suggests
MONDAY, Jan. 12, 2026 (HealthDay News) — Worried about your oral health?Eat more tomatoes, a new study suggests.Insufficient intake of lycopene — a nutrient found in tomatoes and other red fruits — is associated with a significantly higher risk ofComment on Facebook
Atlantic Pharmacy
1 week ago
Do you feel anxious or overwhelmed as an upcoming surgery gets closer? New research shows that even moderate stress before surgery can increase pain and slow recovery, making mental preparation just as important as physical prep. Find out why managing stress ahead of time could make a real difference.
#surgeryprep #StressAndHealth #RecoveryMatters #patientcare #HealthResearch ... See moreSee less
Headed For Surgery? Try To Lower Your Stress Levels, Study Suggests
MONDAY, Jan. 12, 2026 (HealthDay News) — Are you facing upcoming surgery?One of the best ways to prepare is to de-stress, a new study says.People who are stressed out pr...Comment on Facebook
Atlantic Pharmacy
1 week ago
With nearly half a million ER visits each year tied to norovirus, especially impacting kids and seniors, this fast-spreading illness is more common (and serious) than many realize. Find out what you need to know to protect yourself and your loved ones.
#Norovirus #stomachflu #PublicHealth ... See moreSee less
What You Need to Know to Prevent And Fight Norovirus
SATURDAY, Jan. 10, 2026 (HealthDay News) — Nearly half a million Americans visit the emergency room (ER) each year with a fast-spreading stomach bug called norovirus.While anybody can be infected, young children and seniors are at risk of becoming very sick, the National Institutes o...Comment on Facebook
Atlantic Pharmacy
1 week ago
Would you know what to do if someone you love suddenly collapsed at home and stopped breathing?
With more than 70% of cardiac arrests happening at home and fewer than half receiving bystander CPR knowing this lifesaving skill could make all the difference. Learn why CPR training matters more than ever.
#CPRSavesLives #hearthealth ... See moreSee less
What Is CPR and Who Needs It?
FRIDAY, Jan. 9, 2026 (HealthDay News) — Cardiopulmonary resuscitation (CPR) is a vital skill anyone can perform. It is administered to an unconscious person who is not breathing normally. More than 70% of out-of-hospital cardiac arrests happen at home, according to the 2024Comment on Facebook
Atlantic Pharmacy
1 week ago
Do you ever try to “catch up” on sleep over the weekend after a week of late nights and early mornings?
New research suggests those extra weekend Z’s might actually support young people’s mental health and the findings may change how we think about sleep routines.
#SleepHealth #MentalHealth #TeenWellness ... See moreSee less
Your Teen Sleeping In During The Weekend? It Could Protect Them From Depression, Experts Say
FRIDAY, Jan. 9, 2026 (HealthDay News) — Experts agree that keeping a regular sleep schedule is important for everyone, even night-owl teenagers and young adults.But catching a few extra Z’s over the weekend might be good for young folks’ mental health, a new study says.Comment on Facebook
Atlantic Pharmacy
2 weeks ago
Have you ever felt confused by changing nutrition advice and wondered what you should actually be eating?
The federal government just unveiled new dietary guidelines with a fresh food pyramid that puts whole foods, protein, and healthy fats front and center and it could reshape how Americans think about meals.
#nutritionnews #healthyeating #DietaryGuidelines ... See moreSee less
New U.S. Diet Guidelines Push Whole Foods, Meat and Dairy
THURSDAY, Jan. 8, 2026 (HealthDay News) — The federal government has released new dietary guidelines that shift how Americans are urged to eat.The new focus? Whole foods, protein and healthy fats.At a news conference Wednesday, U.S. Health SecretaryComment on Facebook
Atlantic Pharmacy
2 weeks ago
Did the holiday treats sneak a few extra pounds onto your frame and now your lower back is feeling it? New research suggests weight gain may increase your risk of low back pain, revealing a connection many people don’t realize. Here’s what the study found and what it could mean for your everyday comfort.
#BackPain #HolidayHealth #WeightAndHealth #WellnessTips ... See moreSee less
Excess Weight Increases Risk Of Low Back Pain, Researchers Find
WEDNESDAY, Jan. 7, 2026 (HealthDay News) — Did holiday treats add a few extra pounds to your frame?If so, your risk for low back pain might have increased, as well, a new study says.Comment on Facebook
Atlantic Pharmacy
2 weeks ago
A new recall involving nearly 3,000 pounds of ground beef highlights why checking food safety alerts matters more than you think especially for families. Read on to see if your purchase could be affected.
#foodsafety #RecallAlert #groundbeef #healthnews ... See moreSee less
Nearly 3,000 Pounds of Ground Beef Recalled for Possible E. coli
TUESDAY, Jan. 6, 2026 (HealthDay News) — Nearly 3,000 pounds of raw ground beef sold in six states is being recalled after testing found possible contamination with E. coli O26, federal food safety officials said.The recall involves grass-fed ground beef produced byComment on Facebook
Atlantic Pharmacy
2 weeks ago
How does your brain react to danger in a split second while simultaneously planning your day? The human brain constantly juggles fast reactions and slow, deliberate thinking. A groundbreaking study from Rutgers Health reveals how these signals work together and the answer might surprise you. Find out what's really happening inside your min#neurosciencei#brainsciencei#brainhealthe#RutgersResearchearch ... See moreSee less
New Study Explains Why Brains Process Information at Different Speeds
MONDAY, Jan. 5, 2026 (HealthDay News) — The human brain is always working, reacting in a split second to dangerous events while slowly making sense of meaning, memories and decisions.A new study from Rutgers Health explains how the brain pulls these fast and slow signals together to ...Comment on Facebook
Atlantic Pharmacy
2 weeks ago
Ever wonder how people with vision loss safely cross busy streets? People suffering from vision loss might not be as endangered by oncoming traffic as you'd suspect. A new study reveals that folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal PLOS One. The findings challenge everything we thought we knew about vision and safet#VisionSciencei#visionlossn#researche#accessibilityility ... See moreSee less
How Dangerous Are Crosswalks for People With Vision Loss?
MONDAY, Jan. 5, 2026 (HealthDay News) — People suffering from vision loss might not be as endangered by oncoming traffic as you’d suspect, a new study says.Folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researc...Comment on Facebook
Atlantic Pharmacy
2 weeks ago
Ever wonder if future self-driving cars could actually read your mind to keep you safer on the road? New research suggests that monitoring passengers’ brain activity might help autonomous vehicles make better decisions in dangerous moments, raising big questions about the next evolution of driving tech. Want to know what this could mean for everyday drivers? Keep reading!
#SelfDrivingCars #TechInnovation #RoadSafety ... See moreSee less
Passengers' Brain Signals May Help Self-Driving Cars Make Safer Choices
TUESDAY, Dec. 30, 2025 (HealthDay News) — Cars from companies like Tesla already promise hands-free driving, but recent crashes show that today’s self-driving systems c...Comment on Facebook
Atlantic Pharmacy
2 weeks ago
Have you noticed how today’s world makes it harder for kids to stay active and eat well? Childhood obesity isn’t just about weight, it’s shaped by ultra-processed foods, endless screen time and daily stress. Understanding the bigger picture could help families make healthier choices in 2026. Read more to learn why this matters now more than ever.
#ChildhoodObesity #HealthyKids #ParentingTips ... See moreSee less
Understanding Childhood Obesity: Causes, Treatments and How to Reduce Stigma
TUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become more common in recent years, this is a condition that is about more than just weight. Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors. ...Comment on Facebook
Atlantic Pharmacy
3 weeks ago
Did someone in your family unwrap a brand-new Nintendo Switch this Christmas and now you’re tempted to jump in and play, too? A new study suggests those nostalgic Super Mario or Yoshi games could be exactly what young adults need to recharge emotionally. Find out how video games might help ease stress and bring back a sense of childhood wonder.
#NintendoSwitch #MentalHealth #StressRelief ... See moreSee less
Video Games An Effective Stress Reliever For Young Adults
MONDAY, Dec. 29, 2025 (HealthDay News) — Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year?Young adults feeling stressed or burned out might want to hop on and play a few rounds, a new study says.Popular video games like those in the Super Mario B...Comment on Facebook
Atlantic Pharmacy
3 weeks ago
Do you or someone in your family struggle with allergies or asthma and wonder if small changes could actually make a real difference this year? You might be surprised by how simple lifestyle tweaks can help you breathe easier and feel better every day. Read on to learn which resolutions can truly improve your health in 2026.
#Allergies #asthma #newyearsresolutions ... See moreSee less
Five New Year's Resolutions to Help You Breathe Easier
SUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year?Keep in mind that small ones can make a big difference if you have allergies or asthma.Comment on Facebook
Atlantic Pharmacy
3 weeks ago
Do you ever wonder whether your diet and workout routine could do more than just help you lose weight? Maybe even help you sleep better at night? As we head into a season filled with resolutions, new research shows that what you eat and how you move might be the secret to deeper, more restorative rest. Read on to find out how your daily habits could be the key to better sleep in 2026.
#SleepBetter #healthyhabits #newyearnewyou ... See moreSee less
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Atlantic Pharmacy
3 weeks ago
Have you ever wondered why it feels harder to keep the weight off as the years go by, even when your habits haven’t changed? New research explains why that stubborn “middle-age spread” happens and what you can do about it, no matter your age. Read on to learn how small changes today can make a big difference tomorrow.
#MiddleAgeMetabolism #HealthyHabits ... See moreSee less
How to Fight 'Middle-Age Spread'
FRIDAY, Dec. 26, 2025 (HealthDay News) — A steady uptick on your scale is a nasty side effect of middle age.Most adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s — and there’s more bad news about thisComment on Facebook
Atlantic Pharmacy
3 weeks ago
Are your daily drink habits helping or hurting your bone health as you age? A long-term study suggests that choosing tea over coffee might give older women a slight boost in bone strength. This small change could make a big difference.
#BoneHealth #WomensHealth #agingwell ... See moreSee less
Tea May Have Bone-Health Benefits For Older Women
WEDNESDAY, Dec. 24, 2025 (HealthDay News) — Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming co...Comment on Facebook
Atlantic Pharmacy
4 weeks ago
Have you ever thought about the hidden dangers in your home during the holidays, especially ones you can’t see or smell? With more cooking, heating, and travel this season, experts warn that carbon monoxide exposure can rise quickly and put families at serious risk.
#HolidaySafety #CarbonMonoxideAwareness #WinterWellness ... See moreSee less
Holiday Carbon Monoxide Risks Families Should Know
MONDAY, Dec. 22, 2025 (HealthDay News) — Holiday gatherings often mean more cooking, heating and travel, but they can also raise the risk of a dangerous threat many people never see or smell: Carbon monoxide.So far this holiday season, the New Jersey Poison Control Center has helped ...Comment on Facebook
Atlantic Pharmacy
4 weeks ago
Ever wonder if your everyday habits like how you sleep, handle stress, or stay connected to others could actually slow down aging? New research shows that simple, learnable lifestyle choices may be some of the most powerful anti-aging tools we have.
#HealthyAging #mindbodyhealth #stressmanagement ... See moreSee less
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Atlantic Pharmacy
4 weeks ago
Ever wonder if getting enough calcium and vitamin D really matters as you get older, especially after 50?
New research shows these nutrients play a crucial role in slowing bone loss as we age, making them more important than ever for long-term strength and mobility. Learn why protecting your bones now can make a big difference later.
#BoneHealth #HealthyAging #calcium #vitamind ... See moreSee less
What Older Adults Should Know About Calcium and Vitamin D
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference.That’s because bone loss speeds up with age, especially during and after menopause, sa...Comment on Facebook
Atlantic Pharmacy
4 weeks ago
Have you ever glanced at a supplement label and wondered how closely it’s actually regulated? New changes being considered by the FDA could affect how often warning labels appear on dietary supplements. Read on to learn why this decision matters for your health.
#SupplementSafety #FDAUpdates #HealthAwareness ... See moreSee less
FDA May Reduce How Often Supplement Warnings Appear on Labels
FRIDAY, Dec. 19, 2025 (HealthDay News) — The U.S. Food and Drug Administration (FDA) is weighing a change that could make warning labels on dietary supplements appear less often on packaging.Unlike prescription drugs, dietary supplements are not reviewed by the FDA for safety or effe...Comment on Facebook
Atlantic Pharmacy
4 weeks ago
Ever been told to “cut back on saturated fat” but wondered if it really makes a difference for you? New research shows that for people already at risk for heart disease, that simple change could significantly lower the chances of heart attacks and strokes. Read more to see who benefits most and why it matters.
#HeartHealth #HealthyEating #PreventiveCare ... See moreSee less
Cutting Saturated Fat Helps Those at Risk for Heart Disease, Review Finds
THURSDAY, Dec. 18, 2025 (HealthDay News) — People who are already at risk for heart disease may see the biggest health benefit from cutting back on saturated fat, according to a new review.The analysis — published Dec. 16 in the journalComment on Facebook
Atlantic Pharmacy
1 month ago
Have you ever put off a dental appointment because you’re worried about pain, drilling, or damage to your teeth? New research suggests a breakthrough gel that can actually repair and regrow tooth enamel, potentially changing the future of dental care.
#DentalHealth #OralCare #HealthInnovation #PreventiveCare ... See moreSee less
New Bio-Inspired Gel Helps Tooth Enamel Grow Back
THURSDAY, Dec. 18, 2025 (HealthDay News) — Dental appointments may get easier and less painful soon. Scientists have developed a revolutionary gel that can repair and regrow tooth enamel.The breakthrough could come to the aid of a problem affecting many worldwide and at a time when i...Comment on Facebook
Atlantic Pharmacy
1 month ago
Do your favorite holiday cheese dishes come with a side of guilt or could they actually be doing your brain some good? New research suggests that enjoying high-fat cheese and cream may be linked to a lower risk of dementia, making this holiday staple more surprising than ever.
#brainhealth #dementiaawareness #nutritionscience ... See moreSee less
High-Fat Cheese, Cream Might Protect Brain Against Dementia
THURSDAY, Dec. 18, 2025 (HealthDay News) — Cheese is frequently featured in holiday gatherings, whether it’s grandma’s cheese ball, a fancy baked Brie or a cheese-laden gift basket.Who knew all these holiday treats might be saving people’s brain health?Eating...Comment on Facebook