Vegan Diets Good for Dog, Cats and the Planet

A new study finds removing meat, eggs and dairy from dog and cat diets could spare billions of animals and help save the planet.

Drinking Tea May Help Control Blood Sugar and Reduce Diabetes Risk, Study Finds

Drinking dark tea daily may help prevent type 2 diabetes through better blood sugar control, researchers say.

Preventing Middle-Age Spread: Skipping These Foods Will Help, New Study Finds

New evidence details which foods to eat and which to avoid if you want to keep the scale from creeping up during middle age.

These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds

Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.

Daily Intake of Sugary Drinks Linked to Liver Cancer in Women, New Study Finds

Women who drink one or more sugar-sweetened beverages per day face an increased risk of liver cancer and chronic liver disease, according to new research.

Is ‘Girl Dinner’ an Unhealthy Obsession? One Nutritionist Weighs In on the Tik Tok Trend.

It’s one of the hottest food trends on Tik Tok, but “Girl Dinner” which is more like a plate of snacks than a meal, has many nutritionists worried.

8 Lifestyle Habits That Could Add Decades to Your Life

In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.

Foods High in Added Sugars May Raise Your Risk for Kidney Stones, New Study Finds

Consuming too many foods and beverages with added sugars may increase your odds for kidney stones, researchers say.

Kombucha Helps Lower Blood Sugar Levels in People with Diabetes, Small Study Finds

Patients with type 2 diabetes who drank Kombucha daily for 4 weeks saw a significant improvement in their blood sugar levels, researchers say.

How Do Plant-Based ‘Milks’ Measure Up to Cow’s Milk?

A new study finds compared to cow’s milk, plant- based products may not provide comparable amounts of some nutrients, like calcium and vitamin D.

Olive Oil May Be a Powerful Dementia-Fighting Ingredient, Study Finds

6 Foods Researchers Say Are Critical to Heart Health

A new global study looks at the impact of foods considered natural and protective when it comes to heart disease and overall health.

Intermittent Fasting vs. Calorie Counting; Which Diet Works Best for Weight Loss?

Nearly 80 adults with obesity agree to test 3 eating plans to see which one results in the most significant weight loss after 1 year.

Foods High in Omega-3s May Help Slow the Progression of ALS, Study Finds

ALS patients who consumed high levels of certain plant-based omega-3 fatty acids experienced extended survival, according to new research.

Obesity May Impair the Brain’s Response to Food, Study Finds

The brain’s response to nutrients may be severely impaired in people with obesity, according to new research.