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9 Results for search "Exercise: Misc.".
Health Videos - 9
Morning Exercise May Be Best for Weight Control, New Study Finds
Moderate-to-vigorous exercise in the morning benefits both weight management and health outcomes, new research shows.
These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds
Researchers identify 7 healthy lifestyle habits linked to lower odds of depression.
Should You Fast Before Exercise?
Fasting before exercise has potential health and training benefits, researcher says.
How Many Daily Steps Will Help You Live Longer? Fewer than You Think, a New Study Finds
Adults who take just at least 4,000 steps a day reduce their risk of dying significantly, according to new research.
8 Lifestyle Habits That Could Add Decades to Your Life
In a recent study, people who adopted these 8 habits by the age of 40 extended their lives by more than 20 years.
Pickleball Injuries Are on the Rise. Why Are So Many Players Ignoring the Pain?
In a new Harris Poll, nearly 50% of people say it’s not worth seeing a doctor for a sports injury they think will probably heal on its own.
Best Time of Day to Exercise for Blood Sugar Control
People with type 2 diabetes who exercise in the afternoon experience the greatest reduction in blood sugar levels, new study finds.
Regular Exercise May Help Prevent Parkinson’s Disease, Study Finds
Women who get regular exercise may significantly lower their risk of developing Parkinson’s disease, new research shows.
Dieting, Exercise, Pills – What Works Best for Weight Loss and Health?
Researchers compare common diet strategies and discover evidence-based weight loss plans help move the scale and improve important heart measures.