Cutting Out Meat Might Help Prevent Snoring: Study

• Dennis Thompson HealthDay Reporter
• February 21, 2024
• Full Page

A person's diet can influence their risk of obstructive sleep apnea, a new study says.

Those who eat a healthy plant-based diet rich in vegetables, fruit, whole grains and nuts are less likely to suffer sleep apnea, according to findings published Feb. 20 in the journal ...

In the Name of Better Slumber, a Third of American Couples Choose 'Sleep Divorce'

• Cara Murez HealthDay Reporter
• July 13, 2023
• Full Page

More than one-third of coupled Americans who want better sleep are opting for a "sleep divorce."

They're not actually divorcing, but sleeping in another room so that they each sleep better.

"We know that poor sleep can worsen your mood, and those who are sleep dep...