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Get Healthy!

Results for search "Dieting To Increase Fiber".

Health News Results - 7

30 Nov
Most Americans Still Aren't Eating Enough Whole Grains

Most Americans Still Aren't Eating Enough Whole Grains

Americans are eating more whole grains than ever before -- but it's still not enough.

Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions.

The increase in whole grain intake over the past two de...

28 Apr
Not All Dietary Fiber Is Created Equal

Not All Dietary Fiber Is Created Equal

Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.

Yet many types of dietary fiber exist -- and they don't all work the same, according to a small new study.

"When you actually get down to it, fib...

15 Apr
Threatening Eye Condition Rare After COVID Infection

Threatening Eye Condition Rare After COVID Infection

As doctors learn more about COVID-19 infection, they are finding that in rare cases, it appears tied to a disturbing eye condition.

30 Dec
Weight Loss Your Resolution? Experts Look at Fasting, Keto and Whole 30

Weight Loss Your Resolution? Experts Look at Fasting, Keto and Whole 30

Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes.

Those weighing eating patterns and diet plans such as

27 Dec
Could a High-Fiber Diet Help Boost Cancer Survival?

Could a High-Fiber Diet Help Boost Cancer Survival?

People undergoing immune-boosting therapy for advanced melanoma may respond better if they eat a high-fiber diet, a new study hints.

Researchers said much more study is needed, but their initial findings -- in both melanoma patients and lab mice -- suggest that

29 Sep
MIND Diet May Guard Against Alzheimer's

MIND Diet May Guard Against Alzheimer's

The MIND diet may help older people ward off Alzheimer's disease, a new study finds.

Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean and DASH diets.

...

10 Aug
Diet Key to Better Health in People With Diabetes

Diet Key to Better Health in People With Diabetes

A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes, a new research review confirms.

Doctors have long recommended this kind of "low-glycemic" eating regimen to help patients manage their diabetes and keep blood sugar level...