Holiday festivities bring joy to many, but they also give rise to quite a few unhealthy habits, a new survey has found.
Two-thirds of people say they overindulge in food during the holidays, and nearly half (45%) said they take a break from exercise, according to a new survey from Ohio State University’s Wexner Medical Center.
Colon cancer survivors can give their health a boost by eating more navy beans, a new clinical trial finds.
Small, white navy beans are full of gut-supporting fibers, amino acids and other nutrients that can help the beneficial bacteria of the gut flourish, researchers said.
And colon cancer patients who added a cup of navy beans to ... Full Page
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